Child Obesity Essay Example | Topics and Well Written Essays - 1250 words

Child Obesity - Essay Example Child obesity has become an epidemic extending past the United States’ borders into many other countries, particularly those with developed economies. The condition is usually caused by consuming foods rich in fats and calories, lack of exercise, genetic susceptibility, and few instances of genetic factors, medications, or illnesses. The proposed solutions for reducing childhood obesity discussed in this research paper are dieting and physical exercises. Dieting, or good nutrition, involves not only eating the recommended number of servings from all food groups, but also parents teaching children about healthy foods and ensuring the children practice what they are taught. By taking in a balanced diet, children will limit consumption of foods that contain high amounts of fats and hence reduce the likelihood of being obese. Physical exercises will result into burning of calories and hence reduce the amounts of excess fats stored in the body. If unchecked, the number of overweigh t children and adults will increase tremendously in the world. Consequently, many children growing into adulthood will be exposed to risks of developing hypertension, respiratory ailments, orthopedic problems, depression and type 2 diabetes. Type 2 diabetes is the most common form of diabetes and accounts for more than 80% of all cases of diabetes in the US (Mokdad et al. 78). Its cause is mainly attributed to obesity. If childhood obesity is not adequately, many children and adolescents worldwide will suffer from obesity-related complications. Overweight children have a 70 percent chance of becoming overweight or obese as they grow into adolescent and eventually adults. This value rises to 80 percent if either one or both parents are overweight or obese. Obesity in middle or old age increases the risks of diabetes, hypertension, and general poor health, hence, it is important that it is addressed at infantile or juvenile level. Solutions to Child Obesity One of the most effective w ays of reducing obesity among all age groups is physical activities and healthy eating. By engaging in physical exercise, children will be able to eliminate excess fats in the body as they are burned through the process producing energy. Researchers have found a large correlation between physical inactivity and obesity among children. Besides, children who are physically inactive have a high likelihood of being inactive as adults, implying that persons who suffer from obesity as children may continue to be obese even as adults. Failure to engage in physical exercise leaves unused carbohydrates in the body which is subsequently converted to fats and stored in the body. The excess fats accumulate in the body and eventually lead to obesity. Children fail to exercise due to a number of reasons. Most of them spend their free time watching television, playing video games or using computers. While these activities may improve cognitive abilities of the children, they also result into non-a ctivity resulting into accumulation of fats in the body and consequently leading to obesity. Children must be encouraged to partake in physical activity at an early age to reduce their chances of being obese. On the other hand, through healthy eating, a child is able to balance the intake of various minerals in the body. Basically, healthy

THE USE AND ABUSE OF HISTORIC PRECEDENT Research Paper

THE USE AND ABUSE OF HISTORIC PRECEDENT - Research Paper Example Some of the stylistic architectural designs applied mostly in Los Angeles include but not limited to the Ancient Egypt and Japanese architecture. These styles were rampant in the olden days but as time went by, different architectures resolved into reinterpreting them into the modern ways of constructing buildings. This paper will seek to explore how stylistic period in architectural history namely Ancient Egypt and Japanese architecture has been reinterpreted in the buildings found in contemporary Los Angeles. In presenting the reinterpretation, MarYella Hotel, Roman Gardens, Church of Christ Scientist and The Getty Center buildings will be used as as a clear illustration of transformation to modern buildings in Los Angeles. The history of the period and structure of Ancient Egypt The Ancient Egypt was an architectural style used by architects to design buildings, which came to be very influential sites during and after civilization. Studies show that the Ancient Egypt style of cons truction started and ended in the years between 3050 BC and 900 BC (Nicholson and Ian 45). During this time, architects managed to develop a large and vast array of monuments that ended up being very great, famous, and influential to an extent that the following generations carried the knowledge with them. This style of architecture had a number of characteristics among those who involved themselves with it. First, the architects used two predominant materials during the construction of almost every building, which were stone and sun-baked mud bricks respectively (Roseman 51). Prospects have come to put across that, architects applied the Ancient Egypt construction style mainly because there was advent scarcity of wood. During and after the so-called Old Kingdom, architects had an obligation to reserve stone for building temples and tombs whereas use bricks in building fortresses, royal palaces, and walls of towns as well as temple precincts. In some instances, ancient Egyptians pre ferred using the Ancient Egypt style of constructions in erecting buildings due to the presence of hot and dry climate that preserved brick structures for a long time. Thus, one could point out that some of the reasons why the Egyptians resolved to build buildings using bricks, which was a major component of construction materials during the Ancient Egypt, include the prevailing climatic conditions. This is clearly illustrated in MarYella Hotel Architecture. Additionally, Roseman argues that the Ancient Egypt stylistic method of construction served as a way of aligning events astronomically (58). For example, the ancient architects who applied this style in building temples ended up recording certain events such as the equinoxes and solstices, which later provided people with the measurement and time when such an event took place. To some extent, this style had some religious significance, which appears to have been presided over by the Pharaoh himself with reference to ceremonials that signified their opening. The Japanese architecture The Japanese architecture is indeed very complex and according to architectural analysts, it had many characteristics. Traditionally, the Japanese architectural style of construction was typified by structures made of wood, slightly elevated off the ground, and thatched with roofs or tiles. Further, Roseman evidences that structures made using the